Life gets busy. Going to the gym isn’t always an option. Don’t let that be an excuse for skipping your workout! Continue reading to find out what I believe are the 5 essential pieces of equipment for your home gym. You will never get bored with your at-home workout program if you have these 5 items at hand–and you will never have an excuse to skip your workout!
I LOVE squats. I think squats are one of the best bodyweight movements. They challenge the entire body, utilize multiple joints, and can be modified in so many ways. I figured what better time than to start a new challenge than the beginning of a new month! Are you ready for 30 days of killer legs?!
There are so many deliciously fresh flavors this summer! I went for the sweet peach last week, and now I’m wanting some of those sweet peppers. Sweet mini peppers give the big flavor or bell pepper in a bitesized form. Fill them with your favorite flavors and you’ve got a perfect bite!