Avocado Toast Everyday

3 DELICIOUS avocado toast combinations

The Avocado Toast Struggle is Real

Who doesn’t love avocado? Who doesn’t love bread? Who doesn’t love the two together?!?! Avocado toast is all the rage right now and I’m really diggin’ it. I don’t eat bread on a regular basis, but when I do, I like it toasted, smothered in avo, and sprinkled with tasty toppings. Now, I probably shouldn’t eat bread because it can mess with my stomach, BUT I like sourdough bread and since Michael Pollan talked about it in his docu-seriesĀ Cooked, I’m ok with it every once in awhile. Oh, and if you haven’t watched that series or read any of his books, GET ON IT. He’s great.

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Band and Body

A simple and sweaty workout using only one piece of equipment. Be sure the band is securely under the bottom of your feet with curls, lunges, upright rows, and squats. Nobody wants a band slap!

Full Body workout using only ONE piece of equipment!

Continue readingĀ for exercise descriptions!…

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Lemon Turmeric Rice

Lemon Turmeric Rice: A perfect side dish

Pre-wedding Turmeric

While I was preparing for my wedding, I tried to keep my diet as clean as possible. I have VERY sensitive skin and I never know what will make it flare up. I’m too cheap to get the testing done (don’t shake your head at me) to see what foods or products I’m allergic to. I decided, instead, to keep my diet very clean for pretty much 6 months before our September ceremony…because who wants a messed up face in her wedding pictures?! I kept gluten out of my diet, minimal dairy (goat cheese if I did have cheese), high protein and fats in the mornings, little to no added sugar, limited alcohol intake, and LOTS of vegetables.

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