No Equipment Workout Challenge

No Equipment, No Problem

A fully-stocked gym isn’t always at hand. Life doesn’t always allow time for a lengthy workout everyday. Traveling is a necessity for work. I get it–working out isn’t always a priority for everyone.

I am here with a solution for you: a 4 week no equipment workout challenge! No equipment, no excuses, NO PROBLEM!

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5 Essential Pieces of Equipment For Your Home Gym

Home Gym Equipment

Life gets busy. Going to the gym isn’t always an option. Don’t let that be an excuse for skipping your workout! Continue reading to find out what I believe are the 5 essential pieces of equipment for your home gym. You will never get bored with your at-home workout program if you have these 5 items at hand–and you will never have an excuse to skip your workout!

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Sweet Pepper Poppers

Low Carb snack

Sweet Bell Pepper

There are so many deliciously fresh flavors this summer! I went for the sweet peach last week, and now I’m wanting some of those sweet peppers. Sweet mini peppers give the big flavor or bell pepper in a bitesized form. Fill them with your favorite flavors and you’ve got a perfect bite!

Sweet peppers
The sweetest sweet peppers from the farmers market.
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