Workouts 20 Minute Sweat Session December 5, 2016 No Comments Here’s a quick workout for a rainy day inside. It requires a set of dumbbells and access to a bike. Option to replace the spin with a quarter mile run! Previous Post Next Post You may also like December 12, 2016 Quick 550 May 15, 2017 Twenty Minute Sweaty Circuit December 22, 2016 5×5 workout Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.