Sizzling Summer Series: Part 6
This is it! The end of the Sizzling Summer Series (unless you sign up for the newsletter then you will receive three more workouts!). Keep this collection of workouts and try them out in a few months. See how you have improved and gained strength. And now time for your final CARDIO challenge!
Sizzling Summer Series: Part 5
We are coming up on the final two workouts of the Sizzling Summer Series! (Side note: subscribers to the email list will receive an extra THREE workouts in their inbox!) Let’s get you working for that view from the top of this Sizzling Summer Series mountain. Think of this work out as a climb up to the top of a mountain. The best view is at the top and you have got to work work work for it!
Sizzling Summer Series: Part 4
Welcome to week TWO of the Sizzling Summer Series workouts! Have you complete days one, two, and three? If not, head back a few posts and start with week one, day one workout. If you are ready for week two, keep on reading! Sizzling Summer Series workout Four is all about PUSH UPS! As I mentioned in post one, Mondays will focus on upper body, Wednesday will work mostly lower body, and Fridays will intensify cardio and core. Get ready for the arm shredder workout of the day!
Sizzling Summer Series: Part 3
You’ve made it through the week. Are you ready for your THIRD workout of the Sizzling Summer Series? Did you miss workouts one and two? Head back a few posts for an upper body workout lower body burner. I wrote this one with all my heart, so I want YOU to use all your heart when getting through this workout!
Sizzling Summer Series
So how was Day 1 of the Summer Sizzling Series? If you haven’t tried out the first workout, go back and get sweating! If your arms are a little tired from day one, then you will just LOVE today’s leg day! All lower body to feel like those legs are on FIRE!