Life gets busy. Going to the gym isn’t always an option. Don’t let that be an excuse for skipping your workout! Continue reading to find out what I believe are the 5 essential pieces of equipment for your home gym. You will never get bored with your at-home workout program if you have these 5 items at hand–and you will never have an excuse to skip your workout!
I LOVE squats. I think squats are one of the best bodyweight movements. They challenge the entire body, utilize multiple joints, and can be modified in so many ways. I figured what better time than to start a new challenge than the beginning of a new month! Are you ready for 30 days of killer legs?!
There are so many deliciously fresh flavors this summer! I went for the sweet peach last week, and now I’m wanting some of those sweet peppers. Sweet mini peppers give the big flavor or bell pepper in a bitesized form. Fill them with your favorite flavors and you’ve got a perfect bite!
I was walking around the farmers market the other day and I was just loving the fresh produce and goods all around me. The fresh flavors of each season are very inspiring. With it being summertime in Texas, there is no shortage of peaches at the farmers market stands.