Workouts Push Me, Pull You February 9, 2017 No Comments All you need is a band and a step or bench! Jog over to the park with your band in hand for your warm up and use one of the park benches for your push ups. Add 5 more minutes if you want a little bit more upper body burn. Previous Post Next Post You may also like January 25, 2017 Flex Pyramid June 21, 2017 The Whole Enchilada Workout October 11, 2017 Lower and Upper Body Circuit: Bunz & Gunz Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.