Workouts Push Me, Pull You February 9, 2017 No Comments All you need is a band and a step or bench! Jog over to the park with your band in hand for your warm up and use one of the park benches for your push ups. Add 5 more minutes if you want a little bit more upper body burn. Previous Post Next Post You may also like December 22, 2016 5×5 workout June 30, 2017 Time to Move it, Move it! July 7, 2017 Sizzling Summer Series: With All My Heart… Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.