Workouts Stepping It Up January 16, 2017 No Comments Another workout for you! The heavier the dumbbell, the higher the intensity. Need more? Add 10 burpees at the end! Previous Post Next Post You may also like July 5, 2017 Sizzling Summer Series: Legs on FIRE! June 13, 2017 Luck of the (Card) Draw February 16, 2017 The Only Way to 5K Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.